Science Behind DOSE
The DOSE method is grounded in neuroscience and the study of how our brain chemistry affects our mood, motivation, and well-being.
Dopamine
The reward chemical that helps us feel motivated and accomplished.
Oxytocin
The love hormone that strengthens social bonds and reduces stress.
Serotonin
The mood stabilizer that promotes feelings of happiness and well-being.
Endorphins
Natural pain relievers that create feelings of pleasure and euphoria.